Imagine being told you have to stop knitting because of discomfort in your hands, arms, neck, or back. Imagine the sense of frustration and the longing to get the needles back in your hands. Imagine the lingering doubt you might have when you can pick them
Imagine being told you have to stop knitting because of discomfort in your hands, arms, neck, or back. Imagine the sense of frustration and the longing to get the needles back in your hands. Imagine the lingering doubt you might have when you can pick them up again: What was I doing wrong after all these years of knitting? Will I get hurt again? Will I have to stop knitting forever to make this pain go away? Maybe youd like to be a faster, more efficient knitter, or a knitter who produces more projects, but youre not sure whats getting in the way.
This book will help you understand the ergonomics of knitting so you can improve your safety, efficiency, and productivity in knitting. Youll learn to identify ergonomic risks that contribute to injury and reduce knitting efficiency. Throughout the book, youll be provided with activities and guidance to improve your knitting ergonomics so you can knit more confidently and comfortably. Through instruction in stretches, exercise, and self-care, youll also learn how to manage the discomfort common to knitters before it becomes an injury, and how to recognize when its time to seek help from a health-care professional.
Join me in this unique knit-along that will help make a more comfortable, lifelong knitter out of you.
– From the introduction of Knitting Comfortably
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Shipping Methods & Rates
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Express Shipping: Delivery within 3-5 business days (next-day delivery for some locations).
International Shipping: Available to selected countries. Delivery time and shipping fees will vary based on destination.
Processing Time
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Tracking Your Order
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Domestic Orders: Typically arrive within 3 business days.
International Orders: Delivery times may range from 7 business days, depending on the destination country and customs clearance times.
Lost or Damaged Packages
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